Superfood Juices Smoothies & Drinks

By Jason Manheim

Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation with which a life full of health and wellness can flourish.

Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard and many more. This book shows you how to incorporate them into the beverages you drink all day long.

• Superfood Ingredients and Drink Basics
• Superfood Juicing
• The Diet and Recipes

Hardcover. 239 pages. Skyhorse Publishing. 2014.