Watercress Greens Seeds (Organic)

Watercress - Nasturtium officinale

Tender Perennial Crisp and wonderful in salads and sandwiches. This member of the brassica family has been eaten and cultivated for over three millennia. Like its mustard cousins, it has crisp leaves with a tangy flavor. Grows in USDA zones 1-5 as an annual and in USDA zones 6-9 as a perennial.

Did You Know? King Xerxes of Persia ordered his troops to eat watercress to keep them healthy during long marches.

Soil and Water: Watercress loves to grow in rich, soggy soil high in organic matter. It can also be grown in a stream or a bucket with standing water.

Planting and Growing: When growing it as an annual- sow seeds indoors before frost, harden off and transplant after frost. When growing it as a perennial- sow indoors, or direct seed after frost, keeping soil very moist.

Harvesting and Storage: Cut like any other green. Best eaten soon after harvest.

Soil Temperature: 60°F
Planting Depth: 1/4"
Germination: 10 Days
Height At Maturity: 6"-12"
Days to Maturity: 50-60 Days
Sun/Shade: Partial Sun
Spacing After Thinning: 4"
Approx Seeds per Pack: 100 Seeds

Photo by: HealthAliciouNess.com

Watercress (Nasturtium officinale) is a vibrant and nutritious aquatic plant that has been cherished for its unique peppery flavor and numerous health benefits for centuries. Growing watercress from seeds allows you to cultivate this versatile green in your garden and enjoy its culinary and nutritional virtues.

Understanding Watercress Seeds:

Watercress is a semiaquatic perennial plant that thrives in streams, rivers, and cool, flowing water. Its tender leaves and peppery flavor make it a popular choice in salads, sandwiches, and various culinary creations. Watercress seeds are the starting point for growing this flavorful and nutrient-rich green in your own garden.

Key Qualities of Watercress Seeds:

• Heirloom Variety: Watercress seeds, such as the Watercress Seeds, are often available as heirloom varieties, selected for their exceptional flavor and adaptability.

• Aquatic Preference: Watercress is uniquely suited to aquatic gardening, thriving in conditions where its roots are submerged in flowing water.

• Peppery Flavor: Watercress boasts a distinctive peppery taste that adds a zesty kick to dishes, making it a favorite among chefs and home cooks alike.

• Nutrient Density: Watercress is renowned for its nutrient density, with significant amounts of vitamins (especially vitamin K and C), minerals (including calcium and iron), and antioxidants.

Benefits of Using Watercress Seeds:

Growing watercress from seeds offers a range of benefits for your garden and culinary endeavors:

• Nutritional Powerhouse: Watercress is packed with essential vitamins and minerals, supporting bone health, immune function, and overall vitality.

• Easy Cultivation: Watercress is relatively easy to grow, especially in water gardens or containers with a constant water source.

• Fresh Flavor: The distinctive peppery flavor of watercress enhances salads, sandwiches, and various dishes, providing a unique culinary experience.

• Natural Pest Control: Watercress can attract beneficial insects to your garden, contributing to a healthier and more balanced ecosystem.

Practical Uses of Watercress Seeds:

Watercress seeds can be sown and grown in aquatic gardens, containers, or even hydroponic systems. Here are some practical ways to enjoy the benefits of watercress:

• Fresh Salads: Harvest watercress leaves and add them to fresh salads for a peppery bite and a nutritional boost.

• Sandwiches and Wraps: Use watercress leaves as a zesty and aromatic addition to sandwiches, wraps, or pita pockets.

• Soups and Stews: Enhance the flavor and nutrition of soups and stews by adding watercress shortly before serving.

• Smoothies: Blend a handful of watercress leaves into green smoothies for a refreshing and nutrient-packed beverage.

• Hydroponic Gardens: Cultivate watercress hydroponically by placing the seeds in a hydroponic system with a nutrient-rich water supply.

Watercress seeds, such as the Watercress Seeds, offer an opportunity to cultivate a unique and nutrient-packed green that can elevate both your garden and your culinary creations. This aquatic plant's distinctive peppery flavor, combined with its impressive nutritional profile, makes it a valuable addition to salads, sandwiches, and various dishes. By embracing watercress seeds in your garden, you can experience the culinary versatility and health benefits of this cherished green. Whether grown in aquatic gardens, containers, or hydroponic systems, watercress can become a vibrant and flavorful addition to your plate, contributing to your overall well-being and culinary enjoyment.

Enjoy our tips for seed starting, with Seed Starting 101.

Peaceful VPeaceful Valley Farm & Garden Supply brand seeds are guaranteed to germinate. Once the seeds have sprouted, please understand that Peaceful Valley cannot be held responsible for the many uncontrollable growing and climatic conditions that must be met to ensure the success of your crop(s). Peaceful Valley brand vegetable seeds are all non-GMO and Certified Organic.
Buy with confidence and plant the best!alley brand vegetable seeds are all non-GMO and Certified Organic.
Buy with confidence and plant the best!

Shipping Weight: 0.0 lb

Dimensions: 4.5"L x 3.25"W x 0.1"H

• Open-Pollinated