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Flavorful herb marinade for beef or vegan seitan


  • 1 
bunch flat leaf parsley, stems and all

  • 8 
cloves garlic, peeled

  • 3/4
 cup extra virgin olive oil

  • 1/4
 cup rice vinegar

  • 1 
tablespoon diced shallot

  • 1 
teaspoon dried oregano

  • 1/2
 teaspoon salt

  • 1/2 tsp 
lemon juice

  • 1 
teaspoon black pepper

  • beef or seitan

Number of Servings :



Chop parsley and garlic in food processor. Add remaining ingredients. Blend until combined.

To use, coat beef or seitan with chimichurri sauce. Chill for at least 3 hours. Grill and serve. (Seitan can be broiled for about 10 minutes or until warmed through).

Makes enough sauce to coat approximately 4 servings of meat or veggie-protein

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