{"id":2543752904817,"title":"10 Essential Herbs For Lifelong Health","handle":"essential-herbs-for-lifelong-health","description":"by Barbara Heller

There are lots of wonderful ways to use herbs. Most herbalists suggest using the fresh or dried plant formulations from herbs grown locally and organically. Plant, grow, and use ten famous herbs -- and learn of their traditional roles as remedies.

Contents:

Why Use Herbs?
Choosing and Using Natural Remedies
Ten Essential Herbs
Calendula
Chamomile
Echinacea
Garlic
Ginger
Lavender
Lemon Balm
Peppermint
St. John's Wort
Valerian

32 pages; paperback.

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Contents:

Why Use Herbs?
Choosing and Using Natural Remedies
Ten Essential Herbs
Calendula
Chamomile
Echinacea
Garlic
Ginger
Lavender
Lemon Balm
Peppermint
St. John's Wort
Valerian

32 pages; paperback.

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