Organic Wheat Berry Sprouting Seeds

Organic hard red spring wheat berries can be grown as short sprouts or planted densely for wheatgrass. The berries have a mild, nutty flavor and can also be dried and milled for whole-wheat baking.

For jar sprouts, rinse the seed, soak in cool water for 4–12 hours, drain thoroughly, and rinse twice daily. Short sprouts are generally ready in 2–3 days. For wheatgrass, soak for 8–12 hours, drain, then spread the seed densely in a tray with drainage and a suitable growing medium. Keep evenly moist and harvest the grass when it reaches the preferred height, commonly around 8–12 days.

Use clean equipment and follow current food-safety guidance for home sprouting. Wheat contains gluten and is not suitable for people who must avoid gluten. Browse more options in our Sprouting Seeds collection.

• Type: Hard red spring wheat
• Jar-sprout soak: 4–12 hours
• Wheatgrass soak: 8–12 hours
• Short sprouts: About 2–3 days
• Wheatgrass: Commonly 8–12 days
• Pack size: 300 g (10.5 oz)